Now Foods Raw Energy Nut Mix 1 Lb

Now Foods Raw Energy Nut Mix 1 lb

The Now Foods Raw Energy Nut Mix is one of Now Foods most popular and tastiest mixes. This blend features raw walnuts, pecans, almonds, pumpkin seeds, cashews and raisins providing 4 grams of protein per serving with no added oils. This tasty nut mix provides your body with the essential nutrients for good health and energy and can be eaten by itself or mixed into chia seed pudding, overnight oats or other snacks. 

Now Foods Raw Energy Nut Mix 1 lb Highlights & Benefits

• Delicious Mix of Raw Walnuts, Pecans, Almonds, Pumpkin Seeds, Cashews and Raisins
• 4 Grams of Protein Per Serving
• Excellent Source of Iron
• No Added Oils
• Vegan & Vegetarian Friendly
• Paleo Friendly

Directions

Just open and enjoy, 1/4 cup is 1 serving. 

Now Foods Raw Energy Nut Mix 1 lb Ingredients

Serving Size: 1/4 Cup (38g)

Servings Per Container: About 12

Calories 190

Total Fat 13g

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 16g

Dietary Fiber 2g

Total Sugars 10g

Includes 0g Added Sugars 0

Protein 4g

Vitamin D 0mcg

Calcium 74mg

Iron 3.8mg

Potassium 235mg

Ingredients: Raisins, Walnuts, Pecans, Almonds, Pumpkin Seeds, Cashews

Warnings & Side Effects

Store in a cool dry place after opening. 

References

Ros E. Health benefits of nut consumption. Nutrients. 2010 Jul;2(7):652-682. doi: 10.3390/nu2070652. Epub 2010 Jun 24. PMID: 22254047; PMCID: PMC3257681.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257681/

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†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to treat, cure, diagnose, or prevent any disease.